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Frequently Asked Questions

Q. How do I know what is better? Individual or group psychotherapy?

A. Each one has its advantages. Group therapy offers the perspective of others that may be facing similar situations as you. Each person in a group therapy situation agrees to respect the confidentiality of the issues discussed in the sessions. This form of therapy is also more economical, and some people prefer it because they can learn from other group members without having to talk during the whole session. Individual therapy is more focused and can be more intense. It is also more personal.

Q. What about couples counseling?

A. Oftentimes people engage in patterns of communication that are ineffective, and the root of other problems in the relationship. Couples counseling helps people to have better communication and increase the intimacy when both individuals are committed to better the relationship. On other occasions, couples come to counseling to be helped to separate in an amicable way, and to deal with their children and families after the separation takes place.

Q. What is a psychological evaluation?

A. A psychological evaluation usually consists of a clinical interview, a mental status examination and the administration of standardized instruments (mostly paper and pencil tests) that measure intellectual ability, memory, personality and other factors. The evaluations or assessments are usually conducted to answer a question from the referral source. A report is written to summarize the findings, and usually a feedback session is scheduled to discuss the results with the patient. Before any assessment or evaluation is initiated, the patient is explained the purpose of the evaluation, any limits in confidentiality, and the methods to be used. For further information, please see the American Psychological Association's site entitled Psychological Testing of Language Minority and Culturally Different Children.

Q. Answers to your questions on sexual orientation

A. Click Here

Q. Information about anxiety disorders and the role of therapy in effective treatment

A. Click Here

Q. How psychotherapy helps people recover from depression

A. Click Here

Q. Talk to someone who can help

A. Click Here


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